8 natural home remedies for puffy eyes and dark circles. Sleep too little? Allergies? Abuse? Whatever your complaint, these beauty tricks can help.
If the eyes are the windows of the soul, would not it be great if those windows had pretty curtains? But unfortunately, for a number of reasons, our eyes, and their immediate surroundings can be quick to show signs of stress and exhaustion. And apart from wanting the peepers to look nice and glow, tired puffy eyes just do not feel great.
There are all kinds of over-the-counter beauty treatments for the eyes, but in my experience, few are worth it. (Even though I found one that is a bit miraculous, more on that below.) So with all of this in mind, consider these approaches as the first line of defense against puffy and/or dark, tired eyes. Some are new, some have been used for generations - some will work for some, some for others. Take them for a spin and see what happens.
1. Cold compresses
Cold things reduce the swelling that may be the salvation for swollen eyes. In addition, a cold compress on the eyes is very rejuvenating and is almost as good as coffee to wake you up. Use ice wrapped in a soft cloth, a cooling eye mask, a packet of frozen vegetables or even a couple of frozen spoons.
2. Chamomile tea
This natural remedy from Granny's book is a classic. Has it been proven by science? Not exactly, but the chamomile is reported to have anti-inflammatory and antimicrobial properties and subjecting the eyes to a cold tea bag gives the benefit of a cold pack as well. I like to prepare a cup of tea, remove the bag, cool it and let it rest in my eyes - if nothing else, it is very refreshing and gives a good second use for old tea bags. (Keep in mind that some people have allergic reactions to chamomile.)
3. Sliced cucumbers
Is there a common photo of a woman in the spa with no cucumbers in her eyes (already) perfect? I have always attributed the power of cucumbers to the cold compression factor, but it is possible that there are antioxidants at play, which are thought to reduce irritation - or so Huffington Post notes when they explored the subject:
"If the swelling is accompanied by irritation, home remedies like cucumbers or chamomile tea can help reduce swelling and swelling," says dermatologist Dr. Gregory Nikolaidis. "Cucumbers have potent antioxidants and flavonoids that are thought to reduce irritation, and they have to be refrigerated for a reason because it points out that" cold cucumbers or tea bags also work in part because of the cooling effects of evaporation, and Are best applied for four to five minutes. "
Note: If you remove the shell first they are more comfortable.
4. Movement
Dr. Nikolaidis also says that the temporary swelling of the eyes around the eyes is often caused by an accumulation of lymphatic fluid - in which case the promotion of lymphatic drainage through massage or exercise "helps more than cosmetic creams ". Here is a good tutorial on how to properly massage your eyes.
5. Lifestyle
Here is the one nobody wants to hear. Eat less salty foods, drink more water and less alcohol, do not smoke, exercise, do not skimp on sleep. Yawn, I know, but if fresh bright eyes are important, these steps will help. In addition, they are better for overall health.
6. Raw potatoes
I have heard of this for a long time; It's like cucumber slices, but with raw potatoes. Clearly, raw potatoes are not as glamorous as raw cucumbers - and their starch juice is not as enjoyable as the fresh smell of cucumber, but people swear by them to reduce swelling and minimize dark circles. Slice or grate the raw potatoes, place them in cold water and refrigerate until they are cold. Rest your head and place the potato slices (or small crushed piles) directly over your eyes - leave them on for 15 to 20 minutes.
7. Drops of cooled eyes
This may be a bit shocking to some, and I've never heard of others, but I love it. Keep a bottle of all-natural eye drops in the refrigerator and treat each eye to an icy drop while the coffee is brewing. It's as refreshing as a mini version of taking a cold shower or going on a morning walk.
8. Ocular therapy patches
I do not believe in miracle products and I prefer to make my own, but I stumbled upon a package of Talika Eye Therapy Patches and was actually amazed at how immediate they were effective for me. I have no idea who sold his soul to the devil for this, but after 30 minutes my eyes are like night and day. They are strips that go under your eyes and are soaked in natural ingredients with many of the lovely natural oils that immensely moisturize ... and naturally, cost an arm and a leg. (Look for and find cheaper, a six-pair package costs around $ 50, but you can use three (or more) times each.) The reviews on Amazon are mixed - as I know they work for me, it occurs To me they work for some and not for others. Of course, they are not a simple natural kitchen cabinet remedy, but if they work for you, they may be ideal for special occasions when all else fails.
If the eyes are the windows of the soul, would not it be great if those windows had pretty curtains? But unfortunately, for a number of reasons, our eyes, and their immediate surroundings can be quick to show signs of stress and exhaustion. And apart from wanting the peepers to look nice and glow, tired puffy eyes just do not feel great.
There are all kinds of over-the-counter beauty treatments for the eyes, but in my experience, few are worth it. (Even though I found one that is a bit miraculous, more on that below.) So with all of this in mind, consider these approaches as the first line of defense against puffy and/or dark, tired eyes. Some are new, some have been used for generations - some will work for some, some for others. Take them for a spin and see what happens.
1. Cold compresses
Cold things reduce the swelling that may be the salvation for swollen eyes. In addition, a cold compress on the eyes is very rejuvenating and is almost as good as coffee to wake you up. Use ice wrapped in a soft cloth, a cooling eye mask, a packet of frozen vegetables or even a couple of frozen spoons.
2. Chamomile tea
This natural remedy from Granny's book is a classic. Has it been proven by science? Not exactly, but the chamomile is reported to have anti-inflammatory and antimicrobial properties and subjecting the eyes to a cold tea bag gives the benefit of a cold pack as well. I like to prepare a cup of tea, remove the bag, cool it and let it rest in my eyes - if nothing else, it is very refreshing and gives a good second use for old tea bags. (Keep in mind that some people have allergic reactions to chamomile.)
3. Sliced cucumbers
Is there a common photo of a woman in the spa with no cucumbers in her eyes (already) perfect? I have always attributed the power of cucumbers to the cold compression factor, but it is possible that there are antioxidants at play, which are thought to reduce irritation - or so Huffington Post notes when they explored the subject:
"If the swelling is accompanied by irritation, home remedies like cucumbers or chamomile tea can help reduce swelling and swelling," says dermatologist Dr. Gregory Nikolaidis. "Cucumbers have potent antioxidants and flavonoids that are thought to reduce irritation, and they have to be refrigerated for a reason because it points out that" cold cucumbers or tea bags also work in part because of the cooling effects of evaporation, and Are best applied for four to five minutes. "
Note: If you remove the shell first they are more comfortable.
4. Movement
Dr. Nikolaidis also says that the temporary swelling of the eyes around the eyes is often caused by an accumulation of lymphatic fluid - in which case the promotion of lymphatic drainage through massage or exercise "helps more than cosmetic creams ". Here is a good tutorial on how to properly massage your eyes.
5. Lifestyle
Here is the one nobody wants to hear. Eat less salty foods, drink more water and less alcohol, do not smoke, exercise, do not skimp on sleep. Yawn, I know, but if fresh bright eyes are important, these steps will help. In addition, they are better for overall health.
6. Raw potatoes
I have heard of this for a long time; It's like cucumber slices, but with raw potatoes. Clearly, raw potatoes are not as glamorous as raw cucumbers - and their starch juice is not as enjoyable as the fresh smell of cucumber, but people swear by them to reduce swelling and minimize dark circles. Slice or grate the raw potatoes, place them in cold water and refrigerate until they are cold. Rest your head and place the potato slices (or small crushed piles) directly over your eyes - leave them on for 15 to 20 minutes.
7. Drops of cooled eyes
This may be a bit shocking to some, and I've never heard of others, but I love it. Keep a bottle of all-natural eye drops in the refrigerator and treat each eye to an icy drop while the coffee is brewing. It's as refreshing as a mini version of taking a cold shower or going on a morning walk.
8. Ocular therapy patches
I do not believe in miracle products and I prefer to make my own, but I stumbled upon a package of Talika Eye Therapy Patches and was actually amazed at how immediate they were effective for me. I have no idea who sold his soul to the devil for this, but after 30 minutes my eyes are like night and day. They are strips that go under your eyes and are soaked in natural ingredients with many of the lovely natural oils that immensely moisturize ... and naturally, cost an arm and a leg. (Look for and find cheaper, a six-pair package costs around $ 50, but you can use three (or more) times each.) The reviews on Amazon are mixed - as I know they work for me, it occurs To me they work for some and not for others. Of course, they are not a simple natural kitchen cabinet remedy, but if they work for you, they may be ideal for special occasions when all else fails.
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